Subway - Mesa

Polpette Al Marinara

When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em! you’d find on a Footlong.

Veggie Delite

The Veggie Delite sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.

Scioglimento Di Tonno

100% wild-caught tuna with mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh and savory. It’s not just a tuna melt, it’s a Fresh Melt. Freshly made in front of you.

Pollo Alla Griglia

Tender grilled chicken is the star of the show, while you choose the supporting cast from our long list of veggies in this protein-packed bowl.

Cheesecake Alle Lamponi

Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this

Prosciutto Della Foresta Nera

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.