The Mix - Woodbury

The workouts, shakes, and teas are wonderful. Bonus Kat and Courtney are great! They have created a welcoming and super fun environment that makes me look forward to my workouts.

I’ve been going to The Mix for shakes and their workout classes since the summer of 2022. I immediately fell in love with the Cardio Drumming class (as everyone does! Kat&Cortney keep it so upbeat, they play the trending songs, and throwbacks! More importantly they keep the work out FUN! These classes have absolutely helped me build my conference after losing 100lbs. At the end of our 45 minutes I always think “that’s it, where done?!” Because we don’t want to go home, we just want to keep going, dancing around our yoga balls, laughing and having an amazing time! It’s a great community. When you walk in the door you will feel like you’re at home with a group of good friends!

The Mix is a great place to go for delicious (and healthy) teas and shakes with the added bonus of super fun fitness classes offered as well. Never thought I would ever look forward to, or enjoy a workout but these ladies make it so much fun! Great place! Great people!

Where do I start. The shakes teas are delicious. Kat Cortney are awesome. The classes are the best though. I absolutely love cardio drumming. I’m so thankful I found the Mix. Please keep doing what you’re doing, because I enjoy coming here so much!!!

I love this place! Great, fun fitness classes- easily modifiable. Also yummy shakes and the people are amazing! So happy I found it!