Olas Arepas - Auckland

Gf menu as arepas are corn based and the good was delicious

I had such a great experiences having dinner here last month. As Arepas are made from corn, most of the menu already is naturally gluten-free. Still make sure though to double check with your waiter as some sauces/ fillings aren’t. However, the majority of the menu was gluten-free and the food was so delicious and fresh. Highly recommend to try the fries as well. :

Fantastic! Great flavors and plenty of options! That said and contrary to other reviews, this is not a dedicated facility. Some items are not GF but are available as a GF option. Not all staff seem thoughtful about communicating this, which is concerning…

Delicious food, nearly everything is gluten free however their cola is not… which I discovered too late. My own fault for assuming, but something for others to be aware of!

Great GF options and super delicious too!! Worth the price